I lost a lot of strength over a small period of time, but I used to love practicing hitting with my dad, so I decided I wanted to build my...
Nice, it’s great to hear peoples stories of starting anyway. I don’t think many realise how much they’ll get into before they start! Thanks for...
Hi, thanks for responding. I’ve been on multiple forums and groups so the search is proving quite difficult (understandably due to the topics)...
Hi, I’m a trainee journalist from the U.K. and as part of my degree I am doing a feature on how martial arts can be a confidence builder for women...
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