when I was training at Steve Powell's I was dead excite about what was on offer and all these things you would eventually be taught. I read Steves...
cheers everyone, some food for thought here .. :)
just made less progress in strength gains, size etc ...
Good God ive never seen wing chun like that in my life! Francis Fong is indeed something else :cool:
very true, cheers Hannibal. so am I right in saying that in this video at 3:35 the escape from bear hug is Ju Jitsu (traditional) [MEDIA] maybe...
My Biceps are my weakest body part, heavy weight and low reps? low weigh and high reps? somewhere in between 4 or 5 sets of 8 reps … id like to...
Thanks everyone for chipping in, I will take the advice given. cheers :) since were on about Jiu Jitsu - the Techniques that Rickson Gracie...
Hi folks, there is a traditional Jiu Jitsu club that's just landed on my radar down the road from me and is super easy to get to. Since I have no...
Really? its amazing how many people have come from Steve or have trained at his club, it gutted me having to leave. not long after I left rick...
Thanks for the welcome :D
Hi everyone, I would like to introduce myself and look forward to chatting with you all. I'm 36, relatively active when I'm not working as I work...
Separate names with a comma.
