Recent Content by Ranzan

  1. Ranzan
    Post

    bare knuckle punching for self DEfence

    Took some effort to find this video since he removed it. My take on it. Sloppy and lack of technique, perhaps had some formal training as a...
    Post by: Ranzan, Jul 7, 2011 in forum: Self Defence
  2. Ranzan
    Post

    FINALLY a way to find out which martial art is best...

    Doesn't exist.
    Post by: Ranzan, May 12, 2011 in forum: General Martial Arts Discussion
  3. Ranzan
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    Leg training - massively sore the next day or 2.

    Drink more water and stretch more often. Simple.
    Post by: Ranzan, May 12, 2011 in forum: Health and Fitness
  4. Ranzan
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    Bin Laden death

    U.S Gov't did not directly support the IRA.
    Post by: Ranzan, May 12, 2011 in forum: Off Topic Area
  5. Ranzan
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    Bin Laden death

    I love where threads end up on here. Endless hours of entertainment.
    Post by: Ranzan, May 12, 2011 in forum: Off Topic Area
  6. Ranzan
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    How do I controll adrenaline in a street fight?

    Let go hulk style.
    Post by: Ranzan, May 12, 2011 in forum: Self Defence
  7. Ranzan
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    Rehydration supplements / Drinks

    Very easy, watered down gatorade.
    Post by: Ranzan, May 12, 2011 in forum: Health and Fitness
  8. Ranzan
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    knee scope surgery

    Pain Wise it's not bad your numbed up and after words you mostly just feel stiff but don't try walkin around like nothing happened. In my...
    Post by: Ranzan, May 11, 2011 in forum: General Martial Arts Discussion
  9. Ranzan
    Post

    Was The Death Of Osama Bin Laden Real or a Hoax??

    Of course not, crazy conspiracies will always exist and just change once they get disproven. Like apparently Osama has been dead for 10+ years...
    Post by: Ranzan, May 9, 2011 in forum: Off Topic Area
  10. Ranzan
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    Of fight promoters and ring girls

    Are you saying you don't appreciate "her sexy thighs and curves"?
    Post by: Ranzan, May 8, 2011 in forum: MMA
  11. Ranzan
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    The recent royal marriage, a question for Brits and non-brits alike.

    I would rather rip my testicle off and throw it in a ant's nest than hear anymore about this royal wedding. Had to turn off the news alerts on my...
    Post by: Ranzan, May 7, 2011 in forum: Off Topic Area
  12. Ranzan
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    Bin Laden death

    Reading through this thread I have to wonder how some of you people come up with some of this stuff.
    Post by: Ranzan, May 7, 2011 in forum: Off Topic Area
  13. Ranzan
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    pants...

    Duct Tape
    Post by: Ranzan, May 3, 2011 in forum: Karate
  14. Ranzan
    Post

    Bin Laden death

    Hooorah
    Post by: Ranzan, May 3, 2011 in forum: Off Topic Area
  15. Ranzan
    Thread

    Cholesterol

    http://www.jpands.org/vol10no3/colpo.pdf Article that got e-mailed to me thought I would share it with you guys.
    Thread by: Ranzan, May 1, 2011, 2 replies, in forum: Health and Fitness