Then your men hit like girls :)
My head hurts :)
Women dont have a higher threshold of pain, it varies accross all spectrums of society, men and women.
Unless there is a medical reason not to...
Not sure what it was that kept him going........
Technically not a good arm bar, but certainly a means to an end.
I am an old bugger with a job, wife and kids, manage the following-
Mon, Wed, Fri weights in the morning.
Tue, Thu cardio and boxing in the...
the reverse grip worked a treat.
thanks to everyone.
Most boxers train to face both south paws and orthodox. I have seen some terrible KO's on TMA's switching stance to confuse a boxer. They seem to...
very strong, good nutrition, hardcore training with your brother, 14 and modest...... Prodigy is my hero.
"i have the muscle of a kid who wants to be a body builder"
what does this mean?
Adam has given me some good tips. He is alright by me.
Sudo is awesome.
Actually. I only do 5 reps, with a 5:1 count.
Day 1. Squats 4x5
Day 2. Dumbell bench 3x5
Thats one option. He could just stick with his training and tough it out is another.
Anyone notice an increase in appetitie on creatine?
Sorry, three sets on the deads, working...... should have clarified :)
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