lol Dude, what I meant was that if this thread starts revolving (thus the word "strongly") around who thinks who is who, it loses its interest...
Getting somewhere I never thought that. Or did you say that as a warning regarding what is to come? :D Yes, I remember that. You can also...
My bad, will be more careful...:o Mate, if this is how you think exact sciences such as biochemistry work, then OK, mate :D If you can...
Calorie theory Blessed Samurai, long time, no hear! :) At any rate, the claim that calorie theory is false falls under what I said here:...
A quote I found one quote from that infamous study from one of messages from a site in Finland (Oct, 2003). "Despite the calorie deficit,...
That's true to a degree, but there is such a thing as concensus even if it doesn't exist everywhere and all the time. The bad thing is that the...
Protein Overkill as in too much at one time in regards to the maximum uptake. Like you said, probably a waste (of money). You can find a...
BWMF, I strongly urge you to rethink your position. While Berardi has a good grip on certain matters, such as weight training, he is FAR from...
Another thought Although BB type of workout is great for correcting muscle imbalances or for therapy, it is very unnatural (OK, making a joke...
Rom My applied experience would tell me that in all reality (and right now I am thinking about a couple of my clients, this may or may not apply...
Right. And in my opening statement (:D) I referred to the very undecided nature of this phenomenon. Research on stretching shows just about...
Addition I guess it didn't come across too clearly there: the importance of warming up before any type of stretching depends very much on the ROM...
Well... I can think of only a few topics more debated in the field of exercise science other than stretching. Well, stretching and...
Lol Not only does it not have anything to do with Chi, the scientific premise for their claims is nonexistent. What a load...:D
To whom Adam, maybe Albert meant for himself and not as a guideline? :) Cheers :) Mika
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