Uh yeah, that would be 11pm - 1am. :)
Asked around and I have a better answer for you. It is a matter of too much heat in the body but it doesn't have to do with the sun or whether...
I don't know the precise TCM reasoning but that's the time that your heart is most active and over time it can cause heart problems. So its your...
I can't remember the details but someone theorized that it travels in the fascia.
Tim Cartmell's school is your best bet. http://www.shenwu.com/classes.htm
We have a strike that is practiced in a similar way, the arms coming in together forming an 'x' and clearing down and pulling into the dantian,...
If he did a tour across the US I'd attend, plus you'd probably find people on EF to put him up the whole time. Come to think of it there isn't...
My 2Cents This is the crucial difference in thinking that power coming from the center looks or feels like boxing, muay thai, etc. Sure...
Thanks I needed a laugh. :D
My acupuncturist was a western doctor before he got deep into tcm, so when describing what he's doing he gives you the western description with...
ATP is molecule. You need to move past that. Its in the blood. You need to look into Traditional Chinese Medicine a little more. In...
Take this in a light-hearted manner since its all just theories and guesses. Whats produced when the molecular bond is broken? Its the in...
I'd put more emphasis on moving and proper body-mechanics. Work on moving the hands/arms from your center. Think of timing the movement of the...
An internal art can be considered a MA that was passed down from teacher to inner door student. An external art was learned by watching through...
Good points by Averan. If you've never held the tailbone tucked before it seems to take about a month for the muscles to become used to it and...
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