I do agree that strength is important. My viewpoint is that there may be other ways of achieving strength other than just the bench press
thanks for your critique Steve, but I gotta say I completely disagree with just about everything you said. I don't doubt you are knowledgable to...
just curious: why does a big bench press matter to you? A big bench is the weight room equivalent to a martial arts head kick......it sure looks...
when stretching, I have noticed my hamstrings, and the muscles in my groin area are very tight, hard, and dense. Kind of like a rope being pulled....
One of the reasons I first got into martial arts was to increase my flexibility; I have made some pretty good progress. I am now able to touch my...
For no other reason other than that I am French, I have always wanted to learn savate. I currently train in american or western kickboxing. I have...
I would like to know more about this fighting style. I come from a French background and always was curious about it. I guess I just have more in...
I am up early today and found this interesting so I thought I would chime in. I am only reaching my martial arts training's end of the...
Hi there, I am a 39 year old gym rat that finally got the courage to take a martial art. Well, I do kickboxing so I don't know if that constitutes...
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