Jaydub's Recent Activity

  1. Jaydub liked axelb's post in the thread AxelB's running, lifting and kicking log.

    Thursday Rest Friday Packed for a weekend away Saturday/Sunday A weekend of long walks, exploring in the forest, enjoying some...

    Jun 17, 2019 at 7:23 PM
  2. Jaydub replied to the thread Jaydub's training log.

    Saturday, 15 Jun 19 Note: I could not make it to training today due to a personal issue. 1100: Pre-workout smoothie 1300-1345: Trail...

    Jun 17, 2019 at 4:28 PM
  3. Jaydub replied to the thread Jaydub's training log.

    Friday, 14 Jun 19 1130: Sushi - miso soup - edamame beans - 6 pieces California roll - 4 pieces nigiri (Salmon, Tuna, Snapper, Prawn) -...

    Jun 15, 2019 at 7:51 AM
  4. Jaydub replied to the thread The Art of Self Defense.

    It looks a lot like Cobra Kai for awkward adults instead of teenagers.

    Jun 15, 2019 at 1:12 AM
  5. Jaydub replied to the thread Jaydub's training log.

    Thursday, 13 Jun 19 1300: Meal - chicken breast - rice - leftover grilled vegetables 1630: Pre-workout Smoothie 1830-2000: Training -...

    Jun 14, 2019 at 3:53 PM
  6. Jaydub replied to the thread Jaydub's training log.

    Wednesday, 12 Jun 19 1130: Meal - chicken breast - rice - mixed vegetables 1400-1600: Workout B - 30 mins cardio - ab circuit...

    Jun 13, 2019 at 3:55 PM
  7. Jaydub replied to the thread Morik's Bag work progression..

    Yeah, sorry. I meant in the martial arts context. I was referring to attending regular classes. I was just curious. It's great that...

    Jun 12, 2019
  8. Jaydub replied to the thread Morik's Bag work progression..

    Are you currently working with a trainer?

    Jun 12, 2019
  9. Jaydub liked axelb's post in the thread AxelB's running, lifting and kicking log.

    Tuesday A bit achey and tired, so I managed to fit in some nap time. I felt charged enough for: BJJ 1 hour Takedown drill. Ippon...

    Jun 12, 2019
  10. Jaydub replied to the thread Morik's Bag work progression..

    You know, I've never actually seen this thread before. I looked at it for the first time last night. I watched the first videos you...

    Jun 12, 2019
  11. Jaydub liked Morik's post in the thread Morik's Bag work progression..

    I did three 3-minute rounds of bagwork after warming up. (Well, 3.5, but the first round the camera fell over half-way through and I...

    Jun 12, 2019
  12. Jaydub liked axelb's post in the thread AxelB's running, lifting and kicking log.

    Monday continued... Into Tuesday The day went well, then what seemed out of nowhere I became very ill, and was up until 2am being very...

    Jun 12, 2019
  13. Jaydub liked axelb's post in the thread AxelB's running, lifting and kicking log.

    Wednesday HRV 44 (score of 5, not good) Despite my HRV score I felt good and had opportunity to go to midday BJJ 1 hour BJJ Whilst...

    Jun 12, 2019
  14. Jaydub liked axelb's post in the thread AxelB's running, lifting and kicking log.

    oops left off : Friday 10 mins Yang Taichi in the morning. Walk/run with the dog at lunch. 2.53 miles 31 mins 145bpm AVG HR keeping...

    Jun 12, 2019
  15. Jaydub liked axelb's post in the thread AxelB's running, lifting and kicking log.

    so Thursday I did nothing, a dog walk, which was about 1 mile ish. Friday walk/run with the dog 3.25mi 39:02 duration 11:59min/mi avg...

    Jun 12, 2019