Great video's AJ!
Hi Guys, just wondering what peoples thoughts were on fitness training for martial arts? I am a dedicated Wado-ryu karate practitioner and...
Hi Guys, and Gary, I'm new to this forum and this thread happens to be one of the first I stumbled across. I currently practise the kumite gatas...
Thank you for your reply butcher wing. Thats very helpful and no doubt I will spend hours on google. Call me stupid but what do you mean by nukky...
lau gar Thanks spike I have been looking at the british kung fu association website since I started and have bought myself Master Yau dvds....
Hi guys, I new to Lau Gar kung fu and have only been training for 4 weeks or so. I was wondering if anyone could help me? How many forms are...
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