I recently found out that I am going to be going to WPI for college. I am from Virginia and dont know anything about Worcester, I plan on...
Ouch If you want to see how dangerous elbows can be watch The Protector with Tony Jaa
Try this This website has some good weight training exercises both with machines and without: http://www.flashmavi.com/weight_training.shtml
Game Systems Xbox N64 PS1 PSP Gameboy Color :D
How do you change the little words under your name?
We definitely need to have a parkour (free running) forum, even though it isnt really a martial art, it would be pretty cool.
Fix Just to make sure that there is no confustion on the jumps and running for the pattern that you run make sure that you are always facing...
Vote If you want to put your opinion on Hill running into a poll go to the Hill Running thread.
Since in my posting of Plyometrics people are questioning if Hill running counts as a plyometric exercise, So this thread has a poll. Select...
Mma Blacksburg, Virginia ADAPT (Muay Thai, Jujitsu, Judo, Aikidoa, and a large base of Israeli Combat Hisardut)
Music Amon Amarth - Bloodshed
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