. thanks for the help, obviously training is not that important to you, I have seem to have stumbled upon a group of "badass" teenagers. Someone...
A friend of mine that I am training with has a timmer that you can set, for example 2 mins, and it will go off every 2 mins until its changed or...
I have started training for my first fight in Dec. Its in a cage like the UFC but not as popular. I believe its called shoot fighting but I am not...
Wouldn't wearing Hand wraps make your wrist more weak when you try to pucnh with out the hand wraps??
. thsi reminds me of my "instructor" in class. Daddy owns the school so that pretty much sums it up but heres the thing. He is 19 and already a...
. """""My specific teacher who usually teaches me is like 2nd dan. and hes like 17.""""" No offense but a 17 year old 2nd dan is a joke to me.
. so far since I am ATA, it sucks. I know I was defending the organization a few weeks ago on here but ppl are right. Not only the organization...
I am aware by now that the ata sparring rules are none on my good side. You can't fake anything below the belt. But I was wondering if someone...
. what are some that will improve my side to side and front to back movements? Say for sparring lol.
. they don't bulk you up, they give you explosive power, speed and strength
I have started doing plyometrics and I need some more plyo exercises. I did these 4. 1. Jumped in a square box on the floor in circles and...
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