Hey, thank you for your replies :) Well ... I took a look at the workout. There's a problem which Zaad saw. Lack of bodyweight exercises. They...
I tried the recommenden websites (I've read them). Have some questions: 1) You recommended me to use 5X5 training, how it looks? 2)...
ANYONE SUPPORTING COSMICFISH? Thank you for the reply.
Hello. Today I had my first experience in the gym. I followed the Jim Wendler's program. So I did the warmp up and then the weighted...
Hello. Thank you for your reply :) I'll try this book.
Thanks. Didn't know about it :D
To be sarcastic is very easy. I'm very sorry for my limited english. Can you explain me what is the mistake?
Aw...I'm very sorry. Didn't wanted to say something wrong. What's the nonsense?
Hey. Ok, I see your point. But, IN MY OPINION I still consider your attitude , wrong. Why? Because you don't have clues that this kind of medicine...
We'll sometimes I feel special :)) Thank you for your advices :)
Hello. I thank you for your suggestion. This is a very good idea, yeah, I'll start to study the scientific methods ( as I learn a lot at school...
Hello. As I do martial arts for 2 years, I started to be very interested in non-conventional medicine, you know (chi,prana,yoga,meditation),...
Hello. Ok, what I want to request is a fighter workout. Yes, I know, there are a lot of threads about this but I think is something special for...
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