I already have an exercice bike ! I already use it for the 4 X 400 meters en 5 X 50 meters in II. I think I know what confused me the more in...
Hi I'm looking for a bodyweight circuit routine who will training the whole body. I'm a big fan of Ross Enamait training. I got II and NG....
Ross enamait book's really complete on bodyweight exercice. Never Gymless focus really on bodyweight exercice, but Infinite Intensity and Full...
Wow thank for your fast answers! I should really try to make a bunch of protein shake. It could save me in the future.
Hi! For the next 3 month I work 35 hours a week, and I'm trying to plan healthy meal, because I don't want to lose all my gains just because of...
Give it a try, it's the best way to know. Even if you're teacher got no professionnal fight, he still can be a good teacher. Some trainer are...
White rice give less vitamines and other good nutriment than rice brown (not sure). But what are your stat? Why do you try to bulk? I find it...
Thank for the video ! Right now i'm doing the begginer circuit in Ross Never Gymless book. Now that I find a doorwar pull-ups bar, It so...
Like it been said, the first one is terrible. I would take a look at the two others, they look good.
Yes, Hatton really outshine Malignaggi in this fight!!
Hatton looks better than ever. I hope he wins. I don't like Malignaggi because of all the fuss on his last fight between him and Herman Ngoudjo....
I think it depend on you. When you get up, do you feel hungry? Or if you train after you eat, do you feel well or not? For myself, I train at...
If Hatton's in great shape, I would bet on him. Maybe win by k.o. at the 10 round. But if he's not...well Malignaggi in a boring UD.
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