friggan great!
The idea of a grown man doing chins up on monkey bars whilst kids are playing and the adult doesn't have a kid there is just plain creepy.
If you get cauliflower ear unless you get to a doctors asap you are stuck with it. If the ear suffers a blow, a blood clot or other fluid may...
What does it mean to roll over? I'm curious as everytime I go to football practice we have to do sprints and every time I land on my right foot...
Howdy all Recently had a look at my lifestyle and I realised I do alot of things where I'm bent over and could possibly be putting strain on my...
Just let me check: thermos, sandwiches, corn plasters, telephone money, dandruff brush, animal footprint chart, and one triple thick condom... you...
I don't use any handheld; last I used was a gameboy with Tetris and Metroid but 'I'm going offshore to work in foreign countries and a 12 hour...
UNtil someone asks you what yer reading. You wouldn't lie, would you?
In regards to the on going debate about stretching: I feel hella stiff if i don't stretch before exercise. Mainly if i go running or throw the...
Yes, you learn some simple takedowns, i.e placing your leg behind another person and pushing them back, they fall on their butt. If you learned...
Floor wipers or the good ol' benchpress
helps increase metabolism, use the seeds in a smoothie with a whey protein powdwer, milk and kiwi (other fruit etc)
Why do you want to do squats? To get a girl? Lose the flab? What? Think about it and if you really want to achieve that target, you'll...
I'd rather not take the money.
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