I practice Bongkot harimau style. I also did Manyang (wasp) and Pamor Badai. http://www.silat.be it's a verry good website with a lot of...
I have absolutly no idea. sorry.
Hej everyone. There was a post a long time ago, a link tot dowload a book about muey thai. Veeery good book! Well my question, have you guys got...
I use a golok and all other Silat weapons. For knife training I bought a set of 3 pisau's. I always carry one of them. By the way I train in Silat...
Cain can you maybe explain what a loft is? I'm not English you see :D
Yeah I kinda know now wich excercises I can do. But I have got only one small problem, I can't go to a gym... I have got a barbell and 2 dumbells,...
hello, can someone tell me how I can train my shoulders so they become a bit wider? The only thing I know is swimming but I don't have time for...
Hi everyone, I have a big financial problem. My dad and I have some debts and I want to help him out, I allready got a weekend job but I was...
Yes I know, we learn that to, but on a competition several Silat schools come together, and you gotta draw a line somewere. But you can still do...
I'm in Silat(harimau). The rulez are like karate I guess. Don't hit the head and underneed the belt, and also don't hold the other one's kimono to...
Hi all, I'm in competitions now :D in april it's my first big competion. But I hoped I could get some tips for it to prepare myself. And what I...
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