you dont believe my age, why not! as much as i would like to be 16 again.
Shoot Fighting!!!!!!!!!!!!!!!!!!!!!!!!!!! Ouch. ITS GONNA HURT WHAT EVER TRAINING YOU DO, do you work, coz you may need some time off after the...
hi fellow T.K.D man, im new myself but its cool in here. welcome
is there an exercise you can do to strengthan your knees, i know squats can help but any ideas on other things would be much appreciated. cheers
i remember mr lennox fighting a korean in 92 he put the korean lad out with a punch to the throat (ouch) if its the same guy that is, stands about...
http://www.angryalien.com/0504/shiningbunnies.html just a funny little vids might tickle a funny bone instead of hitting it
hi jennind are you studying itf now? i study wtf and know some people in liverpool, jo ann nash has classes up that way with her boyfriend tomo i...
i remember ray, he failed a student once on the shape of his foot in a side kick, in about 92, and ive trained with robinson brothers, next time...
thanks thomas if i ever get round to it i will post some pics on here of the korean tigers demo team (brilliant) . played host to some students...
good luck on the 1st dan , who is your instructor in notts i might know them as ive been kicking around the scene a few years, i remember the...
hi everyone im steve and live in peterborough uk im currently a 3rd dan in wtf tae kwon do, hopefully taking my 4th this year, im 42 but it doesnt...
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