Confido is my Scots Clan Motto, it's latin and means to show confidence.
My head wants to thank you for improving my fitness level but my body wants to lie down and ignore you. The sad thing is even though i believe...
Ok so this is the post that gave Elhiggito the idea of doing a easier than usual warmup, then an hour and a half of sparring followed by our...
No popups got me confused. If i use the pc in work i get loads of popups and an advert at top of page. My home pc - no popups, no advert at...
anyone not sure what a Ned is http://www.glasgowsurvival.co.uk/gallery/glaNedGal.html
Why do you want a private instructor? If you join a club you might benefit more from sparring against opponents with different size and...
Thanks for the advice, ill give most of them a try next time, sorry Patrick i'll give your method a miss, wouldnt want to be caught in some new...
Has anyone got any good techniques for escaping the scarf hold. The only one i could find is pushing the head with your free hand and trying to...
thanks, need to get the shin pads asap, sore legs, heavy bag
What country, area do you live suspected? There are alot of experienced martial artists on this forum from all over, if you post your location...
Sorry to hear that, have you looked into acupuncture as an other alternative, probably to help more with pain relief than some kind of cure. You...
Does years of training Drunken style develop your body or do you need to crunch away that beer belly
Download adaware, for free, it will detect all your advertising spyware and lead to a popup free life....
After weighing up the pro's and cons of styles, money available etc. it came down to location. I joined C.E.A. Glasgow because i live across the...
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