I’m still training intermittently, just not logging or being as consistent as I have been when I...
Regarding your knees in Seiza, do you practise on a wooden floor? Could you use a mat or towel just to lessen the pressure - I know some places...
I’ve had a bit of time off from regular training due to work, courses/training etc including a residential stay over in...
Hi Mitch, hope you’re keeping well. The karate style I practise on and off does, kickboxing not so much. That said, I do enjoy foot sweeps and...
I felt quite good during the run on 05/09/2021 but the weather was quite hot and...
Very much appreciate you’re caught in the middle trying to help your Dad on one side and not dent his pride and upset him on the other. If there...
I’d echo the above, with it being an unprovoked random incident on your Dad (who most likely appeared vulnerable to them as they passed him)...
I felt quite strong on 30\08\2021 but still kept the...
Today I completed a stretching/flexibility routine for 15 minutes which was probably a bit too easy if I’m hoping...
On 27/08/2021 I went to Newcastle Metro Centre with my girlfriend so I didn’t have time to complete a full workout...
Brilliant photographs, very inspiring is your dedication to consistent training!
20/08/2021 - MSFT (Bleep test): Level 6/3
I’ve been struggling with training over...
I’ve been in similar positions in my life, especially trying to find specific partners to your particular art as Karate styles can vary so much...
I’ve potentially got a tough half night shift at work tonight so lowered the intensity today to manage this. Warmed up with some...
I done some freestyle and Wing Chun work in class today with sparring (2 minute rounds with 1 minute rest). It was nice to get into...
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