An early wake up and broken sleep from youngling distractions began the day earlier than usual, so I felt very tired and weak. A good...
Rest- an active weekend with no workouts planned.
No planned workout, did a few bits to keep me active - 5 minutes Shadow...
yes, definitely legs, hips have the primary power generation, shoulders and arms need strength also, but they contribute to accuracy and structure...
Where is the great big Billy goat?
Hahaha beat me to it
looks yummy! I nearly went for stir fry last night, but ended up going for Greek.
The veg content in that looks great.
Finished season 1 of stranger things :o
That was awesome.
Starting season 2 tonight.
Tangerine dream- Quantum gate
I only recently discovered this band, I didn't realise they had been going since 1972!
Didn't feel much better or much worse. I had time for a nap at lunchtime, so took advantage, which was definitely needed.
I have my porridge with semi skimmed milk, by the time it's cooked the porridge not very wet. On occasion I have it in natural yogurt, or the oats...
I am the same with caffiene, it hits me hard and drops off hard.
Porridge is my go to, definitely keeps me going, usually with berries, banana,...
Got Netflix: watching stranger things :D
Neck/shoulder felt a stiff/sore from training, also my son was up about 2 hours in the night "I don't want to go to sleep" then he got...
Sounds good, my wife has explored vegetation recipes, I may post some on as a go along :)
Jaydub back in the planet log:cool:
I'm keeping an eye out for more of your interesting recipes.
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