ah but to confuse the matter, we have cookies and biscuits.
It depends on how they are made and texture, generally speaking cookies are slightly...
I noticed that in TKD also, bare foot on hard floor didn't agree with my feet.
Being on the heavier side I think I need to change them more often...
This sounds a great idea, I almost exclusively use a mobile device.
Notification isn't a bad idea, but I think that email does that sufficiently....
A brisk 1 mile walk with the puppy
Followed by 5 mile run in 50mins AVG HR 158bpm running index 52.
Changed my form a bit, engaging...
2 mile run that I planned for yesterday.
BJJ 1 hour
Pull round to Ouchi gari, timing the sweep as...
Those Godzilla grips! You're never breaking those
I was going to post this on MAP after watching it this week on YouTube.
Great video and a very valuable message for all instructors publishing videos.
Great to see you back on planet MA :)
haha, yeah I've had people say "oh we're rolling hard today are we?" when I put my gum guard in.
I always wear it for rolling, and for some...
yes I've learnt the tape comes in use.
I need a new fitted mouth guard, my dentist makes them, definitely worth the investment.
I have seen a...
I wonder about how this will pan out.
Having been through "kids" classes, then adult classes, and again to look for classes for my kids the one...
that sounds like a good alternative CrossFit routine: the chair carry over 150m :D
the way I used to try differentiate was uki goshi, hip 90% to partner, o goshi 180%
Also looking at a few videos, I noticed a lot of under hook...
as someone with long and, with gi, I always liked cross collar choke, easier to reach the cross grip and setup.
I'm hoping that means recovery will be quicker rather that trying to carry on with it.
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