Suppose it depends who the individual is. You could say its impossible to do almost anything in life if you are not doing it correctly, or being...
Doesn't matter I just purchased it via amazon uk instead was only £18.99 so why not. Looks interesting and will be good to refresh myself on this...
On another note. Anyone read the book Vital Point Strikes by Hang S Kim? I was introduced to pressure points many years ago (Passed 2 black...
Golf wolf is what he is trading as I believe.
Cheers for some of the responses so far. Appears to be quite difficult to find a place that does this. Wolves a little too far for me to travel....
Hi Does anyone know of a class in the Birmingham area I could go and check out? I appreciate any help or even a point in the right direction.
I do tricep dips, tricep extensions with bands and weights, military push ups, diamond push ups, military plyometric push ups and tricep pulses....
Late night at work Thursday so I never got to train as I was beat by the time I got home. I hit a 5 mile run on Friday circa 11 am and then...
Wicked session yesterday concentrating on strikes and contact work. Some foot work drills and forms completed also. Last hour we worked on the...
Wing chun tonight 2hr training session. There is an assessment shortly (not grading we have no belts) so recently we have been doing drills and...
Steve Maycock Krav Maga Birmingham? Realised these guys are local and spoke via text, not had the stuff he promised yet though via email....
Damn it forget to update this. Sunday. Heavyweight session with my brother. Focus was on core lifts working bicep, tricep, shoulders, back and...
I can generate a lot of power in a straight punch. I have my wall bag screwed into the garage wall filled with sand.
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