RIP. Carl was a legend.
Back to it on 2nd Jan! 1 hour BJJ. Closed guard over hook/wrap. Triangle and omoplata. I've been working on this setup for the last few months,...
Good to read you enjoyed the first class. Figuring out which partners you can progress with is good, we have some big guys at our place. I often...
Merry Christmas!!
November was a reasonable training month until the last week, son was very ill and I was also run down. After a week off a steady ease back to...
From what I recall the Goju Ryu style has some ground practice from what I've seen amongst other schools? It would certainly complement that. Any...
Glad the results came back negative for the big C. Acid reflux sucks, I've had it since COVID, it was getting better, but 2 weeks ago COVID...
Well the last few weeks have been a mixture of events. Wife got COVID really bad, a few days later I had it also. I have vaccination regular as a...
Over 20 years here also. Joined in my 20s when I was deep in kungfu. Having spent my teenage years in judo as a hobby, my 20s allowed me to...
Website certificate expired. Is still secure, just needs a new cert. :cool:
Well training continues 2-3 times a week. Weight routine fluctuates, most weeks I can get 4-5 lifts a week. The total volume is low, but for the...
Was recently curious as to where the "ride on time" by blackbox sample organically came from. Love sensation by Loleatta Holloway [MEDIA]...
To many high profile cases in martial arts unfortunately. It is such a difficult and exposing process to the victims, that it is unsurprising...
We had a black belt visitor and he did that head stand pass on my butterfly every time o_O:D Surprisingly I never seen that pass before then
Cool progress on tgu. I'm looking to add this back into my routine.
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