Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Simon

    The Brain and Sports Injuries

    Simon, Nov 29, 2014
    Replies:
    4
    Views:
    2,594
    bassai
    Nov 29, 2014
  2. madhushanka
    Locked

    Got hit in the face in a real fight ?

    madhushanka, Oct 29, 2014
    Replies:
    15
    Views:
    3,522
    Simon
    Oct 29, 2014
  3. matveimediaarts

    Toe injury

    matveimediaarts, Sep 12, 2014
    Replies:
    6
    Views:
    1,952
    matveimediaarts
    Sep 12, 2014
  4. Guitar Nado

    Good new from Orthopedist

    Guitar Nado, Sep 8, 2014
    Replies:
    0
    Views:
    1,652
    Guitar Nado
    Sep 8, 2014
  5. Sarute Uchizaki

    coccyx pain and left foot swollen

    Sarute Uchizaki, Jun 22, 2014
    Replies:
    10
    Views:
    3,033
    Saved_in_Blood
    Aug 29, 2014
  6. u6s68

    Tight/ painful upper back muscle alleviator?

    u6s68, Jul 19, 2014
    Replies:
    11
    Views:
    3,319
    47MartialMan
    Jul 23, 2014
  7. furinkazan

    sore muscles keep bruising?

    furinkazan, Jul 19, 2014
    Replies:
    0
    Views:
    1,789
    furinkazan
    Jul 19, 2014
  8. Alienfish360

    Elbow Issue

    Alienfish360, Jun 14, 2014
    Replies:
    7
    Views:
    3,635
    LemonSloth
    Jul 11, 2014
  9. pseudo

    Knee replacement surgery.

    pseudo, Jun 27, 2014
    Replies:
    8
    Views:
    9,675
    Dead_pool
    Jun 28, 2014
  10. brisrocket

    Any tips to recover from a ligament tear

    brisrocket, Apr 18, 2013
    Replies:
    8
    Views:
    4,916
    Giovanni
    Jun 18, 2014
  11. Phantom Power

    Torn Cartilage

    Phantom Power, Jun 11, 2014
    Replies:
    10
    Views:
    2,759
    kennel
    Jun 12, 2014
  12. gemtkd

    Diastasis recti

    gemtkd, May 17, 2014
    Replies:
    5
    Views:
    3,722
    gemtkd
    May 17, 2014
  13. Fujimoru

    train every day or rest?

    Fujimoru, May 11, 2014
    Replies:
    10
    Views:
    2,609
    YouKnowWho
    May 16, 2014
  14. joejitsu

    shin splints...

    joejitsu, Jan 27, 2012 ... 2 3 4
    Replies:
    62
    Views:
    17,225
    yorukage
    Apr 15, 2014
  15. furinkazan

    think somethings wrong with my core

    furinkazan, Apr 9, 2014
    Replies:
    6
    Views:
    2,182
    LemonSloth
    Apr 12, 2014
  16. Ero-Sennin

    Neck/Spinal Strain

    Ero-Sennin, Mar 28, 2014 ... 2
    Replies:
    27
    Views:
    5,483
    Ero-Sennin
    Apr 1, 2014
  17. Dr. Petulant

    External rotation exercises

    Dr. Petulant, Jan 24, 2014
    Replies:
    8
    Views:
    2,696
    Dr. Petulant
    Mar 26, 2014
  18. eggbeater

    Foam roller

    eggbeater, Jan 9, 2014 ... 2
    Replies:
    39
    Views:
    8,125
    Ben Gash CLF
    Mar 25, 2014
  19. Cascades

    Suwari waza pain

    Cascades, Mar 23, 2014
    Replies:
    2
    Views:
    2,101
    Cascades
    Mar 23, 2014
  20. shootodog

    De Quervain's tendonitis

    shootodog, Jan 2, 2014 ... 2
    Replies:
    20
    Views:
    16,736
    greg1075
    Mar 14, 2014
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