Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Simon
    Locked Sticky

    Forum Rules

    Simon, Jun 12, 2016
    Replies:
    0
    Views:
    4,201
    Simon
    Jun 12, 2016
  2. Frodocious

    The beat up body, training and how you deal with it thread

    Frodocious, Sep 30, 2009 ... 4 5 6
    Replies:
    116
    Views:
    40,433
    tonyv107
    Apr 7, 2011
  3. mocochoco

    Hip pain with roundhouse/side/hook kicks

    mocochoco, Oct 22, 2012 ... 2
    Replies:
    22
    Views:
    37,993
    wazzabi
    Feb 20, 2013
  4. ShadowHawk

    What size needle/syringe should I use to drain ear?

    ShadowHawk, Aug 14, 2012 ... 2 3
    Replies:
    44
    Views:
    33,885
    Late for dinner
    Sep 24, 2012
  5. Iamatwork

    Heel - broken or bruised?

    Iamatwork, Jun 11, 2011
    Replies:
    7
    Views:
    25,898
    Late for dinner
    Jun 15, 2011
  6. Zabrus

    sore throat after choke hold

    Zabrus, Mar 5, 2012
    Replies:
    12
    Views:
    23,872
    6footgeek
    Apr 24, 2013
  7. ShadowHawk

    Full contact fighting with false teeth

    ShadowHawk, May 28, 2013 ... 2 3
    Replies:
    43
    Views:
    23,121
    ShadowHawk
    Mar 3, 2014
  8. fishnaked

    Blister prevention on feet?

    fishnaked, Mar 19, 2012 ... 2
    Replies:
    20
    Views:
    22,686
    fishnaked
    Mar 23, 2012
  9. meddlepf9

    Pain in bottom of palm/base of thumb and index finger

    meddlepf9, Feb 8, 2012
    Replies:
    4
    Views:
    20,941
    Late for dinner
    Feb 10, 2012
  10. Red Bull

    Sprained Thumb...Strength exercises?

    Red Bull, Dec 5, 2007
    Replies:
    8
    Views:
    20,444
    tideliar
    Jan 9, 2008
  11. Saved_in_Blood

    Both knees have torn meniscus :(

    Saved_in_Blood, Jul 30, 2014 ... 2 3 4
    Replies:
    63
    Views:
    19,271
    Devley
    Jun 24, 2015
  12. mdl

    Sharp, concentrated pain on outside of middle left calf when landing on left leg

    mdl, Dec 20, 2007
    Replies:
    3
    Views:
    19,012
    donb
    Dec 20, 2007
  13. SleepySasquatch

    Split Knuckles

    SleepySasquatch, Mar 2, 2010
    Replies:
    16
    Views:
    18,981
    righty
    Mar 11, 2010
  14. SSJ2 Vegeta

    Popping sound in the elbow while doing push-ups

    SSJ2 Vegeta, Apr 6, 2008
    Replies:
    7
    Views:
    18,608
    SSJ2 Vegeta
    Apr 9, 2008
  15. joejitsu

    shin splints...

    joejitsu, Jan 27, 2012 ... 2 3 4
    Replies:
    62
    Views:
    17,150
    yorukage
    Apr 15, 2014
  16. Llamageddon

    Skinned knuckles - healing tips

    Llamageddon, Apr 29, 2008
    Replies:
    8
    Views:
    16,961
    tone
    Apr 30, 2008
  17. Jocky Balboa

    Returning to MA after ACL reconstruction

    Jocky Balboa, Dec 23, 2008
    Replies:
    9
    Views:
    16,859
    Jocky Balboa
    Oct 18, 2009
  18. shootodog

    De Quervain's tendonitis

    shootodog, Jan 2, 2014 ... 2
    Replies:
    20
    Views:
    16,713
    greg1075
    Mar 14, 2014
  19. ShadowHawk

    Will I always have rib pain after a fight/spar?

    ShadowHawk, Sep 14, 2011 ... 2
    Replies:
    32
    Views:
    16,129
    ShadowHawk
    Sep 17, 2011
  20. Combat Sports
    Locked

    Daughter needs help.

    Combat Sports, Feb 26, 2018 ... 6 7 8
    Replies:
    141
    Views:
    15,988
    Simon
    Oct 17, 2023
  21. davefly76

    hamstring "popped"

    davefly76, Mar 20, 2008
    Replies:
    9
    Views:
    15,510
    Dr FeelGood
    Mar 22, 2008
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