Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Mohammad
    Locked

    Suitable martial art for +35 years

    Mohammad, Jan 2, 2019
    Replies:
    1
    Views:
    979
    aikiMac
    Jan 2, 2019
  2. icefield

    World's strongest man

    icefield, Jan 2, 2019
    Replies:
    0
    Views:
    1,090
    icefield
    Jan 2, 2019
  3. Kamilavalamp

    Pressure Point to numb leg

    Kamilavalamp, Aug 10, 2015
    Replies:
    9
    Views:
    6,114
    Old bloke
    Dec 29, 2018
  4. Simon

    The Skipping Thread

    Simon, Nov 10, 2013 ... 3 4 5
    Replies:
    97
    Views:
    23,977
    Simon
    Dec 2, 2018
  5. KevFen

    Gum shields?

    KevFen, Sep 16, 2016
    Replies:
    12
    Views:
    2,748
    graham taylor
    Nov 27, 2018
  6. Dactylus

    Triceps

    Dactylus, Feb 22, 2008
    Replies:
    14
    Views:
    3,298
    JohnDean
    Nov 14, 2018
  7. Godzilladude123

    Muscle Stiffness

    Godzilladude123, Nov 2, 2018
    Replies:
    11
    Views:
    1,825
    Godzilladude123
    Nov 13, 2018
  8. cloudz

    GMB followers ?

    cloudz, Nov 12, 2018
    Replies:
    0
    Views:
    988
    cloudz
    Nov 12, 2018
  9. Simon

    Plastic Bottles

    Simon, Oct 17, 2018
    Replies:
    10
    Views:
    1,282
    Mushroom
    Oct 19, 2018
  10. Sourav Ghosh

    Just Out of Curiosity! How Many Can You??

    Sourav Ghosh, Oct 12, 2018 ... 2
    Replies:
    27
    Views:
    2,980
    Travess
    Oct 16, 2018
  11. Sourav Ghosh

    Why is stretching so painful? Isn't there a better way?

    Sourav Ghosh, Oct 7, 2018
    Replies:
    16
    Views:
    1,715
    Sourav Ghosh
    Oct 11, 2018
  12. Pretty In Pink

    Going back to College and Lifting

    Pretty In Pink, Aug 6, 2018 ... 3 4 5
    Replies:
    98
    Views:
    7,101
    Fish Of Doom
    Oct 6, 2018
  13. NaughtyKnight

    Home Gym Time

    NaughtyKnight, Oct 29, 2006 ... 2
    Replies:
    30
    Views:
    4,993
    mikejasonlee
    Sep 13, 2018
  14. Nachi

    Straps or hooks?

    Nachi, Sep 4, 2018
    Replies:
    13
    Views:
    1,400
    Nachi
    Sep 6, 2018
  15. Rolo1982

    Bicep training

    Rolo1982, Aug 31, 2018
    Replies:
    6
    Views:
    1,532
    Rolo1982
    Sep 3, 2018
  16. Tschirnhaus

    Jogging?

    Tschirnhaus, Jul 2, 2012 ... 2
    Replies:
    23
    Views:
    6,779
    Jared Mills
    Aug 28, 2018
  17. Monkey_Magic

    Elevation training masks - worth it?

    Monkey_Magic, Aug 20, 2018
    Replies:
    18
    Views:
    1,423
    David Harrison
    Aug 22, 2018
  18. AndrewTheAndroid

    10km 6 days a week?

    AndrewTheAndroid, Aug 16, 2018
    Replies:
    17
    Views:
    1,446
    Travess
    Aug 16, 2018
  19. Moiteet

    Which Rowing Machine?

    Moiteet, Sep 19, 2016
    Replies:
    6
    Views:
    3,014
    Mitlov
    Aug 14, 2018
  20. Pretty In Pink

    Is "Athleticism" really a Thing?

    Pretty In Pink, Aug 5, 2018
    Replies:
    18
    Views:
    1,972
    icefield
    Aug 8, 2018
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