Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Xav

    Tendon-strengthening exercices

    Xav, Aug 6, 2007
    Replies:
    0
    Views:
    1,695
    Xav
    Aug 6, 2007
  2. Heartless Ninja

    Tendinitis in my wrist.

    Heartless Ninja, Jul 5, 2011
    Replies:
    18
    Views:
    6,346
    helengibson101
    Dec 27, 2011
  3. Rajveer

    Tendinitis and knee strengthening

    Rajveer, Sep 20, 2008
    Replies:
    6
    Views:
    1,784
    GaryT85
    Mar 2, 2009
  4. prfighter

    Taping up for grappling?

    prfighter, Oct 3, 2007
    Replies:
    3
    Views:
    1,680
    prfighter
    Oct 3, 2007
  5. minamo9

    taping fungus?

    minamo9, Jun 1, 2012
    Replies:
    14
    Views:
    8,444
    Frodocious
    Jun 1, 2012
  6. Tartovski

    Taking a break/helping recovery

    Tartovski, May 29, 2008
    Replies:
    10
    Views:
    1,296
    Moi
    May 30, 2008
  7. bwhite55

    T-nation article by berardi, good read.

    bwhite55, Oct 10, 2007
    Replies:
    0
    Views:
    1,859
    bwhite55
    Oct 10, 2007
  8. Nuklz

    Swollen Vein

    Nuklz, Jun 18, 2008
    Replies:
    4
    Views:
    4,284
    cheesypeas
    Jun 18, 2008
  9. rudai123

    Swollen knuckle

    rudai123, Nov 27, 2011
    Replies:
    2
    Views:
    1,734
    Old_kyokushin
    Nov 28, 2011
  10. yannick35

    swiss ball core training back pain

    yannick35, Feb 2, 2008
    Replies:
    6
    Views:
    2,011
    yannick35
    Feb 3, 2008
  11. Cascades

    Suwari waza pain

    Cascades, Mar 23, 2014
    Replies:
    2
    Views:
    2,101
    Cascades
    Mar 23, 2014
  12. Hapuka

    Surgey on knee today but more to come.

    Hapuka, Mar 31, 2008
    Replies:
    1
    Views:
    1,249
    tort
    Mar 31, 2008
  13. narcsarge

    Surgery!

    narcsarge, Dec 14, 2007 ... 2
    Replies:
    37
    Views:
    3,681
    narcsarge
    Jan 27, 2008
  14. smfo00

    Subluxed a rib in Wrestling class...... What should I do ?

    smfo00, Aug 14, 2010
    Replies:
    3
    Views:
    3,351
    Late for dinner
    Aug 14, 2010
  15. dboy000

    stupid fingers!

    dboy000, Aug 24, 2007
    Replies:
    2
    Views:
    1,559
    TigerDude
    Aug 25, 2007
  16. G.Razvan

    Stubborn injury :(

    G.Razvan, Sep 9, 2011
    Replies:
    18
    Views:
    3,371
    G.Razvan
    Sep 10, 2011
  17. dapidmini

    stretching to fasten healing?

    dapidmini, Jul 20, 2012
    Replies:
    4
    Views:
    2,279
    Bruce W Sims
    Jul 26, 2012
  18. Mark001

    Stretching Injury?

    Mark001, Aug 9, 2007
    Replies:
    2
    Views:
    1,344
    Mark001
    Aug 10, 2007
  19. Moosey

    Strange hamstring pain

    Moosey, Aug 6, 2013
    Replies:
    2
    Views:
    2,156
    Moosey
    Aug 6, 2013
  20. Silvance

    Strange groin injury

    Silvance, Feb 8, 2011
    Replies:
    3
    Views:
    1,979
    Socrastein
    Feb 8, 2011
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