Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. True Axiom

    Fist Sensitivity

    True Axiom, Jul 15, 2007
    Replies:
    4
    Views:
    2,208
    fighting13
    Aug 24, 2007
  2. dboy000

    stupid fingers!

    dboy000, Aug 24, 2007
    Replies:
    2
    Views:
    1,559
    TigerDude
    Aug 25, 2007
  3. flaming

    A free pdf book on theraputic exercise

    flaming, Aug 19, 2007
    Replies:
    2
    Views:
    2,550
    flaming
    Aug 25, 2007
  4. flaming

    Hip Flexion

    flaming, Aug 25, 2007
    Replies:
    0
    Views:
    1,513
    flaming
    Aug 25, 2007
  5. ashfl19

    Pain in the Hip

    ashfl19, Aug 27, 2007
    Replies:
    0
    Views:
    1,393
    ashfl19
    Aug 27, 2007
  6. SteelyPhil

    Bump on the bone?

    SteelyPhil, Sep 4, 2007
    Replies:
    3
    Views:
    1,869
    SteelyPhil
    Sep 4, 2007
  7. Su lin

    Gaaaah constant noise!

    Su lin, Aug 28, 2007
    Replies:
    14
    Views:
    1,974
    JSun
    Sep 5, 2007
  8. tetsu ryu

    pull-up pain!

    tetsu ryu, Aug 21, 2007
    Replies:
    6
    Views:
    1,846
    CosmicFish
    Sep 8, 2007
  9. Moosey

    Encouraging knackered knee to get better?

    Moosey, Aug 29, 2007
    Replies:
    2
    Views:
    1,505
    john yates
    Sep 9, 2007
  10. SickDevildog

    Bwhite

    SickDevildog, Sep 13, 2007
    Replies:
    3
    Views:
    2,035
    bwhite55
    Sep 13, 2007
  11. isaiah.chentnik

    Knee Injury - Need help! (torn meniscus & partial acl)

    isaiah.chentnik, Sep 16, 2007
    Replies:
    4
    Views:
    1,874
    bwhite55
    Sep 16, 2007
  12. bwhite55

    reinjured my knee, may need another surgery.

    bwhite55, Sep 16, 2007
    Replies:
    0
    Views:
    1,655
    bwhite55
    Sep 16, 2007
  13. Hapuka

    Bad Knee.

    Hapuka, Sep 23, 2007
    Replies:
    7
    Views:
    1,731
    Freeform
    Sep 24, 2007
  14. karatekid9811

    My knee

    karatekid9811, Sep 24, 2007
    Replies:
    10
    Views:
    1,816
    doc97
    Oct 1, 2007
  15. prfighter

    Taping up for grappling?

    prfighter, Oct 3, 2007
    Replies:
    3
    Views:
    1,680
    prfighter
    Oct 3, 2007
  16. bwhite55

    quad vs acl?

    bwhite55, Oct 4, 2007
    Replies:
    0
    Views:
    1,334
    bwhite55
    Oct 4, 2007
  17. Trick Nasty

    Shoulders.

    Trick Nasty, Oct 3, 2007
    Replies:
    3
    Views:
    1,453
    bwhite55
    Oct 5, 2007
  18. bwhite55

    T-nation article by berardi, good read.

    bwhite55, Oct 10, 2007
    Replies:
    0
    Views:
    1,859
    bwhite55
    Oct 10, 2007
  19. jamie1976

    sore shin muscle!

    jamie1976, Oct 1, 2007
    Replies:
    13
    Views:
    2,843
    jamie1976
    Oct 12, 2007
  20. Llamageddon

    Bruised toe

    Llamageddon, Oct 15, 2007
    Replies:
    5
    Views:
    3,024
    Llamageddon
    Oct 16, 2007
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