Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. DirtyHarry

    Torn Up Knuckles

    DirtyHarry, Nov 7, 2007
    Replies:
    5
    Views:
    1,588
    Incredible Bulk
    Nov 8, 2007
  2. Marinerhodes

    Shin Splints

    Marinerhodes, Jun 12, 2007
    Replies:
    7
    Views:
    2,285
    ICT
    Nov 3, 2007
  3. twitch_88

    are my knees going to explode?

    twitch_88, Nov 1, 2007
    Replies:
    0
    Views:
    1,421
    twitch_88
    Nov 1, 2007
  4. Taruc

    Ankle Rolling

    Taruc, Oct 30, 2007
    Replies:
    4
    Views:
    1,687
    Yohan
    Nov 1, 2007
  5. Incredible Bulk

    Me tinks i've cracked a rib

    Incredible Bulk, Nov 1, 2007
    Replies:
    1
    Views:
    1,538
    bwhite55
    Nov 1, 2007
  6. bwhite55

    finally got word back from the doc...

    bwhite55, Oct 30, 2007
    Replies:
    1
    Views:
    1,469
    Sam
    Oct 30, 2007
  7. bwhite55

    post judo soreness/stiffness

    bwhite55, Oct 26, 2007
    Replies:
    3
    Views:
    2,511
    Linguo
    Oct 26, 2007
  8. Freeform

    Arthroscopy

    Freeform, Aug 21, 2007 ... 2
    Replies:
    21
    Views:
    3,229
    Taoquan
    Oct 24, 2007
  9. sn11

    exercise-induced asthma

    sn11, Oct 15, 2007 ... 2
    Replies:
    38
    Views:
    4,244
    Bagpussfan
    Oct 23, 2007
  10. Aussie Bob

    Hamstring...ice or heat ?

    Aussie Bob, Oct 17, 2007
    Replies:
    2
    Views:
    1,520
    blessed_samurai
    Oct 17, 2007
  11. Llamageddon

    Bruised toe

    Llamageddon, Oct 15, 2007
    Replies:
    5
    Views:
    3,024
    Llamageddon
    Oct 16, 2007
  12. jamie1976

    sore shin muscle!

    jamie1976, Oct 1, 2007
    Replies:
    13
    Views:
    2,843
    jamie1976
    Oct 12, 2007
  13. bwhite55

    T-nation article by berardi, good read.

    bwhite55, Oct 10, 2007
    Replies:
    0
    Views:
    1,859
    bwhite55
    Oct 10, 2007
  14. Trick Nasty

    Shoulders.

    Trick Nasty, Oct 3, 2007
    Replies:
    3
    Views:
    1,453
    bwhite55
    Oct 5, 2007
  15. bwhite55

    quad vs acl?

    bwhite55, Oct 4, 2007
    Replies:
    0
    Views:
    1,334
    bwhite55
    Oct 4, 2007
  16. prfighter

    Taping up for grappling?

    prfighter, Oct 3, 2007
    Replies:
    3
    Views:
    1,680
    prfighter
    Oct 3, 2007
  17. karatekid9811

    My knee

    karatekid9811, Sep 24, 2007
    Replies:
    10
    Views:
    1,816
    doc97
    Oct 1, 2007
  18. Hapuka

    Bad Knee.

    Hapuka, Sep 23, 2007
    Replies:
    7
    Views:
    1,731
    Freeform
    Sep 24, 2007
  19. bwhite55

    reinjured my knee, may need another surgery.

    bwhite55, Sep 16, 2007
    Replies:
    0
    Views:
    1,656
    bwhite55
    Sep 16, 2007
  20. isaiah.chentnik

    Knee Injury - Need help! (torn meniscus & partial acl)

    isaiah.chentnik, Sep 16, 2007
    Replies:
    4
    Views:
    1,874
    bwhite55
    Sep 16, 2007
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