Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. acuratsx

    Right wrist joint pain bag punching

    acuratsx, Jan 16, 2008
    Replies:
    1
    Views:
    1,376
    donb
    Jan 16, 2008
  2. Smitfire

    Tennis Elbow?

    Smitfire, Jan 3, 2008
    Replies:
    13
    Views:
    4,092
    nready
    Jan 14, 2008
  3. Red Bull

    Sprained Thumb...Strength exercises?

    Red Bull, Dec 5, 2007
    Replies:
    8
    Views:
    20,444
    tideliar
    Jan 9, 2008
  4. hkj

    hernia

    hkj, Dec 11, 2007
    Replies:
    2
    Views:
    1,903
    hkj
    Jan 7, 2008
  5. Xav

    Ankle & Bulgarian squat

    Xav, Jan 5, 2008
    Replies:
    6
    Views:
    1,491
    Xav
    Jan 6, 2008
  6. ShowPonie

    Plantar fascitis

    ShowPonie, Dec 31, 2007
    Replies:
    19
    Views:
    2,722
    FBfighter
    Jan 4, 2008
  7. KellyOwens

    foot injury

    KellyOwens, Jul 30, 2007
    Replies:
    7
    Views:
    3,082
    donb
    Dec 30, 2007
  8. Tim T

    Finger /tendon?

    Tim T, Dec 27, 2007
    Replies:
    3
    Views:
    1,471
    Tim T
    Dec 28, 2007
  9. Xav

    Soft tissue work

    Xav, Dec 25, 2007
    Replies:
    4
    Views:
    1,758
    Tartovski
    Dec 27, 2007
  10. mdl

    Sharp, concentrated pain on outside of middle left calf when landing on left leg

    mdl, Dec 20, 2007
    Replies:
    3
    Views:
    19,012
    donb
    Dec 20, 2007
  11. ember

    Lasik?

    ember, Nov 2, 2007
    Replies:
    12
    Views:
    3,982
    JSun
    Dec 17, 2007
  12. Hapuka

    A trick knee and doctors that fart around, what next?

    Hapuka, Dec 9, 2007 ... 2
    Replies:
    27
    Views:
    3,408
    Tansy
    Dec 15, 2007
  13. Snake+CQC

    Lower Back Injury

    Snake+CQC, Dec 7, 2007
    Replies:
    6
    Views:
    1,975
    Snake+CQC
    Dec 10, 2007
  14. Xav

    Lower back

    Xav, Nov 29, 2007
    Replies:
    3
    Views:
    1,702
    Xav
    Nov 30, 2007
  15. bengs

    intermittent rib pain.. please give me training advice

    bengs, Nov 23, 2007
    Replies:
    6
    Views:
    1,644
    TheCount
    Nov 28, 2007
  16. Atharel

    LCL strain

    Atharel, Nov 16, 2007
    Replies:
    0
    Views:
    1,906
    Atharel
    Nov 16, 2007
  17. fat-lazy-git

    resting

    fat-lazy-git, Sep 11, 2007
    Replies:
    3
    Views:
    1,589
    fat-lazy-git
    Nov 16, 2007
  18. Catman

    How to prevent Intercostal Sprains

    Catman, Nov 11, 2007
    Replies:
    1
    Views:
    1,516
    Yohan
    Nov 11, 2007
  19. TinTin_57

    Upper arm injury

    TinTin_57, Jul 26, 2007
    Replies:
    9
    Views:
    1,629
    bulkathos72
    Nov 10, 2007
  20. Holmes

    deep finger cut under Knuckle,

    Holmes, Nov 2, 2007
    Replies:
    4
    Views:
    2,921
    bulkathos72
    Nov 10, 2007
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