Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Simon
    Locked Sticky

    Forum Rules

    Simon, Jun 12, 2016
    Replies:
    0
    Views:
    4,207
    Simon
    Jun 12, 2016
  2. YODA
    Locked

    Topic rules

    YODA, Apr 24, 2004
    Replies:
    0
    Views:
    8,786
    YODA
    Apr 24, 2004
  3. alister

    Help me recover!

    alister, Apr 16, 2007
    Replies:
    12
    Views:
    2,307
    irimi
    Jun 29, 2007
  4. Emil

    Common Sports Injuries

    Emil, May 2, 2007
    Replies:
    3
    Views:
    2,811
    Venrix
    May 11, 2007
  5. Marinerhodes

    Shin Splints

    Marinerhodes, Jun 12, 2007
    Replies:
    7
    Views:
    2,285
    ICT
    Nov 3, 2007
  6. tsname

    Feet and toes are killing me

    tsname, Jun 14, 2007
    Replies:
    8
    Views:
    10,509
    NaughtyKnight
    Jul 6, 2007
  7. elftengu

    Lady with swollen ankles

    elftengu, Jun 14, 2007
    Replies:
    3
    Views:
    2,639
    elftengu
    Jun 15, 2007
  8. Death by Heel

    Damn Armbar

    Death by Heel, Jun 15, 2007
    Replies:
    12
    Views:
    2,478
    Rhea
    Jul 8, 2007
  9. Kurse

    Preventing dislocated knees.

    Kurse, Jun 16, 2007
    Replies:
    0
    Views:
    2,251
    Kurse
    Jun 16, 2007
  10. Hapuka

    Hamstring problem?

    Hapuka, Jun 16, 2007
    Replies:
    2
    Views:
    2,373
    flaming
    Jun 17, 2007
  11. PlumDragon

    Using Ice To Treat Injuries

    PlumDragon, Jun 16, 2007
    Replies:
    9
    Views:
    3,351
    Late for dinner
    Jul 16, 2011
  12. flaming

    Scapular wallslides/externally rotated hip.

    flaming, Jun 16, 2007
    Replies:
    8
    Views:
    2,791
    Ad McG
    Jun 26, 2007
  13. Shadow_of_Evil

    Iliotibial band syndrome.

    Shadow_of_Evil, Jun 20, 2007
    Replies:
    1
    Views:
    2,611
    flaming
    Jun 20, 2007
  14. Bassmonkey

    Cramps

    Bassmonkey, Jun 20, 2007
    Replies:
    15
    Views:
    2,354
    medical 2933
    Jul 7, 2007
  15. Yossarian

    Sore back of knee

    Yossarian, Jun 20, 2007
    Replies:
    8
    Views:
    2,459
    medical 2933
    Jul 4, 2007
  16. mookie

    Sore ribs

    mookie, Jun 22, 2007
    Replies:
    9
    Views:
    4,774
    iaingreer
    Jan 31, 2008
  17. tel

    hamstring injury advice

    tel, Jun 24, 2007
    Replies:
    2
    Views:
    2,188
    tel
    Jun 25, 2007
  18. Su lin

    Sacroiliac problems

    Su lin, Jun 26, 2007
    Replies:
    11
    Views:
    1,963
    Su lin
    Aug 15, 2007
  19. Mahke

    Lump on shin

    Mahke, Jun 30, 2007
    Replies:
    4
    Views:
    7,781
    Mahke
    Jul 1, 2007
  20. Red Bull

    Running Downhill

    Red Bull, Jul 4, 2007
    Replies:
    15
    Views:
    2,518
    Chimpcheng
    Jul 20, 2007
  21. Su lin

    TENS systems,any good?

    Su lin, Jul 5, 2007
    Replies:
    8
    Views:
    2,657
    Dave Hail
    Jul 16, 2007
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