Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Cain

    How much is weight training important?

    Cain, Nov 24, 2002
    Replies:
    13
    Views:
    1,871
    Cain
    Nov 26, 2002
  2. Vipe

    weight loss and muscle toning

    Vipe, Nov 24, 2002
    Replies:
    6
    Views:
    2,003
    totality
    Feb 10, 2004
  3. big e

    worst injury

    big e, Nov 19, 2002 ... 2
    Replies:
    27
    Views:
    2,556
    big e
    Nov 28, 2002
  4. binski20

    Any Lifters in Here??

    binski20, Nov 14, 2002
    Replies:
    16
    Views:
    1,318
    Jazman
    Jul 10, 2003
  5. Cain

    Hmm....is it true?

    Cain, Nov 12, 2002 ... 2
    Replies:
    32
    Views:
    2,465
    Mike Flanagan
    Nov 21, 2002
  6. YODA

    Nutritional Supplements

    YODA, Nov 7, 2002
    Replies:
    14
    Views:
    2,146
    khafra
    Dec 13, 2002
  7. YODA

    Women & Weights

    YODA, Nov 7, 2002 ... 6 7 8
    Replies:
    153
    Views:
    10,058
    Ad McG
    Oct 18, 2004
  8. Sean O

    Biceps

    Sean O, Oct 27, 2002
    Replies:
    7
    Views:
    1,665
    Sean O
    Nov 19, 2002
  9. MATT_LIQUID

    Marine Conditioning

    MATT_LIQUID, Oct 26, 2002
    Replies:
    9
    Views:
    1,794
    Jim
    Oct 30, 2002
  10. kawika

    the splitz

    kawika, Oct 17, 2002 ... 2
    Replies:
    20
    Views:
    2,178
    big e
    Nov 19, 2002
  11. Cain

    About Bruce Lee's conditioning

    Cain, Oct 15, 2002
    Replies:
    11
    Views:
    3,614
    LilBunnyRabbit
    Nov 6, 2002
  12. div2604

    Strengthening Legs...

    div2604, Oct 12, 2002
    Replies:
    8
    Views:
    1,763
    KarateKid1975
    Nov 3, 2002
  13. Mark

    Foot cramps

    Mark, Sep 10, 2002
    Replies:
    6
    Views:
    3,498
    Mark
    Sep 16, 2002
  14. STASH

    Dislocations

    STASH, Sep 9, 2002
    Replies:
    6
    Views:
    1,401
    Hitman
    Oct 14, 2003
  15. Shark

    Personal Question

    Shark, Sep 9, 2002
    Replies:
    11
    Views:
    1,673
    Cain
    Oct 16, 2002
  16. Jim

    Kwappo

    Jim, Aug 18, 2002
    Replies:
    8
    Views:
    2,667
    Cal_JJ
    Jul 28, 2003
  17. Bon

    Getting fit FAST!

    Bon, Aug 14, 2002
    Replies:
    0
    Views:
    1,405
    Bon
    Aug 14, 2002
  18. Mark

    Bad hip flexor

    Mark, Aug 10, 2002
    Replies:
    4
    Views:
    2,311
    Mark
    Aug 11, 2002
  19. Saz
    Locked

    Gym Workouts

    Saz, Aug 5, 2002 ... 2
    Replies:
    20
    Views:
    4,024
    Colucci
    Jun 16, 2005
  20. natxanadu

    Creeky Knees

    natxanadu, Aug 5, 2002
    Replies:
    6
    Views:
    1,648
    natxanadu
    Aug 6, 2002
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