Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Monkey_Magic

    Equipment for solo training

    Monkey_Magic, Mar 23, 2020
    Replies:
    15
    Views:
    2,024
    Unreal Combat
    Jun 1, 2020
  2. Van Zandt

    Science of flexibility podcast

    Van Zandt, May 17, 2020
    Replies:
    7
    Views:
    1,416
    axelb
    Jun 7, 2020
  3. Smaug97

    Wrist flexibility

    Smaug97, Feb 6, 2017
    Replies:
    10
    Views:
    2,615
    Terry7987979
    Sep 3, 2020
  4. BrendanCassidy

    The role of meditation in a training routine..

    BrendanCassidy, Jun 29, 2020
    Replies:
    17
    Views:
    1,537
    Terry7987979
    Sep 3, 2020
  5. Aegis

    Hitting the gym at last

    Aegis, Jul 31, 2017 ... 2
    Replies:
    32
    Views:
    5,516
    Terry7987979
    Sep 3, 2020
  6. icefield

    Probably the strongest Man who lived

    icefield, Oct 8, 2019 ... 2
    Replies:
    27
    Views:
    3,097
    icefield
    Dec 12, 2020
  7. Van Zandt

    Strength & Flexibility Summit

    Van Zandt, Jan 24, 2021
    Replies:
    0
    Views:
    854
    Van Zandt
    Jan 24, 2021
  8. Waleed Nassef

    Flexibility and strength for Taekwondo

    Waleed Nassef, Apr 1, 2021
    Replies:
    1
    Views:
    834
    Travess
    Apr 1, 2021
  9. aaradia

    How has COVID-19 affected your training and other parts of your life?

    aaradia, Mar 11, 2020 ... 10 11 12
    Replies:
    222
    Views:
    14,902
    Xue Sheng
    Apr 14, 2021
  10. Devildog2930

    Hip imbalance

    Devildog2930, May 4, 2021
    Replies:
    5
    Views:
    816
    Tom bayley
    May 6, 2021
  11. Diagen

    Relative Intensity Program

    Diagen, Jul 6, 2021
    Replies:
    1
    Views:
    766
    Diagen
    Jul 7, 2021
  12. icefield

    Interesting free programming course

    icefield, Sep 17, 2021
    Replies:
    0
    Views:
    625
    icefield
    Sep 17, 2021
  13. Ben Gash CLF

    Controlled Fasting

    Ben Gash CLF, Aug 21, 2017 ... 2 3 4
    Replies:
    65
    Views:
    8,675
    Morik
    Sep 22, 2021
  14. red dub

    Anyone know how to circulate energy through meridians?

    red dub, Oct 23, 2021 ... 2 3
    Replies:
    41
    Views:
    3,045
    El Medico
    Oct 28, 2021
  15. Smitfire

    High blood pressure

    Smitfire, Nov 1, 2021
    Replies:
    18
    Views:
    912
    CMM
    Nov 6, 2021
  16. Helpdesk Administrator

    Krav Maga Systems | Authentic Krav Maga Training

    Helpdesk Administrator, Nov 26, 2021
    Replies:
    1
    Views:
    584
    Simon
    Nov 26, 2021
  17. aaradia

    Kettlebell

    aaradia, Dec 3, 2021 ... 2
    Replies:
    20
    Views:
    1,867
    icefield
    Dec 27, 2021
  18. aaradia

    Covid Vaccine check in

    aaradia, Mar 20, 2021 ... 6 7 8
    Replies:
    142
    Views:
    9,157
    axelb
    Jan 7, 2022
  19. neilro

    Water or milk?

    neilro, Jan 25, 2014
    Replies:
    8
    Views:
    2,257
    Jackie6419
    Feb 21, 2022
  20. Pretty In Pink

    Milk & Dairy - Good or Bad?

    Pretty In Pink, Jan 9, 2017
    Replies:
    9
    Views:
    3,611
    Jackie6419
    Feb 24, 2022
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