Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. urbantus

    is this ok

    urbantus, May 18, 2003
    Replies:
    7
    Views:
    1,005
    Shadowchild
    May 21, 2003
  2. jonestown9

    Bruising

    jonestown9, May 19, 2003
    Replies:
    11
    Views:
    1,361
    jonestown9
    May 21, 2003
  3. JediMasterChris

    Testecular Discomfort

    JediMasterChris, May 18, 2003
    Replies:
    13
    Views:
    1,178
    JediMasterChris
    May 19, 2003
  4. Adam

    Training in portions?

    Adam, May 13, 2003
    Replies:
    10
    Views:
    910
    MichaelS
    May 14, 2003
  5. KickChick

    The caloric cost of Martial Art Training

    KickChick, May 2, 2003
    Replies:
    9
    Views:
    1,699
    LeggyLass
    May 14, 2003
  6. JessyBlue

    Muscles and weight

    JessyBlue, May 9, 2003
    Replies:
    10
    Views:
    1,491
    balmo130
    May 13, 2003
  7. johndoch

    Cramp

    johndoch, May 8, 2003 ... 2
    Replies:
    25
    Views:
    2,450
    YODA
    May 13, 2003
  8. Adam

    Flexing a workout?

    Adam, May 10, 2003
    Replies:
    18
    Views:
    1,837
    Cain
    May 11, 2003
  9. Adam

    Arthiritis in fingers.

    Adam, May 7, 2003
    Replies:
    19
    Views:
    2,146
    Adam
    May 11, 2003
  10. binski20

    guidelines

    binski20, Apr 8, 2003
    Replies:
    15
    Views:
    3,426
    binski20
    May 9, 2003
  11. Mr Fight

    Proper Stretching help!!!

    Mr Fight, May 7, 2003
    Replies:
    8
    Views:
    2,261
    Freeform
    May 7, 2003
  12. JessyBlue

    The trick is to keep breathing??

    JessyBlue, Apr 30, 2003
    Replies:
    19
    Views:
    2,294
    TkdWarrior
    May 6, 2003
  13. Brad Ellin

    Need some help

    Brad Ellin, Apr 27, 2003
    Replies:
    11
    Views:
    1,094
    Brad Ellin
    May 5, 2003
  14. April25

    International Martial Arts Camp

    April25, May 2, 2003
    Replies:
    0
    Views:
    1,951
    April25
    May 2, 2003
  15. r4bid

    What do you do for Cardio?

    r4bid, Mar 9, 2003 ... 2 3
    Replies:
    41
    Views:
    4,462
    Brad Ellin
    May 2, 2003
  16. Cougar_v203

    Stretch Marks

    Cougar_v203, Apr 9, 2003 ... 2
    Replies:
    20
    Views:
    3,376
    Cougar_v203
    Apr 30, 2003
  17. YODA

    SEALS & Situps exercises

    YODA, Apr 29, 2003
    Replies:
    1
    Views:
    2,121
    KickChick
    Apr 29, 2003
  18. tave

    rest ....

    tave, Apr 11, 2003
    Replies:
    4
    Views:
    1,559
    TkdWarrior
    Apr 29, 2003
  19. Labatt

    What is Frank Shamrocks Workout Routine?

    Labatt, Jan 12, 2003 ... 2
    Replies:
    28
    Views:
    3,049
    KickChick
    Apr 29, 2003
  20. Sean O

    Energy

    Sean O, Apr 23, 2003
    Replies:
    9
    Views:
    1,656
    Sean O
    Apr 27, 2003
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