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Sticky
Members work out vids, ideas, challenges etc (formerly 'my one armed push ups')
Fish Of Doom
,
Jun 7, 2010
...
29
30
31
Replies:
602
Views:
150,218
Fish Of Doom
Mar 25, 2012
Sticky
The beginner's guide to flexibility
Van Zandt
,
Feb 6, 2009
...
17
18
19
Replies:
376
Views:
360,506
PaganRage
Aug 13, 2022
Sticky
Things I wish I'd known when I started training
Frodocious
,
Jan 25, 2011
...
3
4
5
Replies:
85
Views:
61,350
Terry7987979
Sep 29, 2020
Sticky
Weightlifting Noobs read this please!
SickDevildog
,
Aug 31, 2007
...
2
3
4
Replies:
60
Views:
58,341
hewho
Apr 18, 2021
Sticky
Overtraining: A Crash Course...
Bigmikey
,
Oct 4, 2010
...
2
3
Replies:
52
Views:
31,886
Van Zandt
Oct 26, 2015
Sticky
Chest Training Tips...
Bigmikey
,
Jul 13, 2012
...
2
Replies:
25
Views:
18,885
marinevet63031
Jul 1, 2016
Sticky
Processed food - the good, the bad and the ugly
Frodocious
,
Sep 30, 2012
Replies:
19
Views:
20,663
belltoller
Feb 5, 2015
Sticky
Want to start but not sure what to do
Simon
,
Dec 25, 2011
Replies:
17
Views:
18,866
Simon
Apr 6, 2014
Sticky
The Flexibility and Stretching Resource
Simon
,
Mar 10, 2012
Replies:
3
Views:
16,083
Dreamstrike
Jun 20, 2020
Locked
Sticky
Forum Rules
Simon
,
Jun 12, 2016
Replies:
0
Views:
3,081
Simon
Jun 12, 2016
Real Life story for those who doubt Chinese medicine
jinkan
,
Feb 19, 2011
...
37
38
39
Replies:
778
Views:
76,586
LilBunnyRabbit
Feb 13, 2012
MAP Challenge: 1,000,000 pull-ups by 12/21/2012
JaxMMA
,
Jan 16, 2011
...
34
35
36
Replies:
701
Views:
114,745
lmdbluis
Dec 5, 2016
Spontaneous Workout Check-In
Colucci
,
Mar 23, 2006
...
22
23
24
Replies:
461
Views:
34,059
SickDevildog
May 15, 2007
Spontanous Workout Check-In contd.
SickDevildog
,
Jul 30, 2007
...
18
19
20
Replies:
393
Views:
34,547
_sam_
Feb 8, 2011
Isometric split progression
Van Zandt
,
Sep 25, 2010
...
17
18
19
Replies:
370
Views:
279,827
cientista
Mar 16, 2022
Goals
Frodocious
,
Nov 17, 2010
...
13
14
15
Replies:
290
Views:
52,032
Knight_Errant
Feb 19, 2012
The MAP Breakfast Club
slipthejab
,
May 30, 2010
...
10
11
12
Replies:
238
Views:
35,955
Xue Sheng
Sep 20, 2017
How has COVID-19 affected your training and other parts of your life?
aaradia
,
Mar 11, 2020
...
10
11
12
Replies:
222
Views:
14,850
Xue Sheng
Apr 14, 2021
Crystal Healing
cheesypeas
,
Apr 19, 2007
...
10
11
12
Replies:
221
Views:
20,933
CKava
Jun 27, 2008
Moi's Workout Thread
Simon
,
Jul 5, 2010
...
9
10
11
Replies:
214
Views:
31,729
alexis101
Jan 16, 2014
Pressure points? Nonsense or Real?
Ryan-T
,
Jan 26, 2010
...
9
10
11
Replies:
209
Views:
35,863
Tom bayley
Oct 19, 2017
MAP 2012 push ups challenge: 1,000,000
Zabrus
,
Mar 2, 2012
...
9
10
11
Replies:
206
Views:
40,272
FunnyBadger
Jan 2, 2015
are black people stronger than white people
gracie22555
,
Jun 11, 2006
...
9
10
11
Replies:
202
Views:
37,676
MingTheMerciles
Sep 1, 2007
Runners thread
Seventh
,
Jul 13, 2011
...
8
9
10
Replies:
195
Views:
39,351
NinjaPlease
Aug 24, 2012
The (Hopefully) Once-And-For-All Steroid Discussion
Durkhrod Chogori
,
Apr 19, 2006
...
8
9
10
Replies:
190
Views:
11,962
NewLearner
May 7, 2006
Pasta is the food of the gods.
Master Betty
,
Aug 9, 2010
...
8
9
10
Replies:
186
Views:
23,476
adouglasmhor
Apr 19, 2011
Running Barefoot!
Pitfighter
,
Oct 17, 2009
...
8
9
10
Replies:
182
Views:
53,982
boards
Jul 6, 2014
Vegetarians
Cheshire Cat
,
Jun 6, 2006
...
7
8
9
Replies:
178
Views:
12,683
wrydolphin
Sep 1, 2006
Locked
Protein
LeeGreg89
,
Jan 6, 2004
...
7
8
9
Replies:
177
Views:
15,076
Saz
Feb 7, 2004
Acupuncture
RickyC123
,
Jan 23, 2014
...
7
8
9
Replies:
175
Views:
40,497
philosoraptor
Jan 11, 2016
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